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Question 3 (Multiple Choice)

Which type of activity can help a person burn more fat?

A) Strength training
B) Cardio
C) Stretching
D) Weight lifting

Answers

Answer 1
Which type of activity can help a person burn more fat?


B) Cardio

Answer 2

The best activity for burning fat is cardio (option B), as it involves aerobic exercises that increase heart rate and breathing, leading to a higher calorie burn compared to strength training or stretching.

The question asks which type of physical activity can help a person burn more fat. The most effective activity for burning fat is cardio (option B), which includes aerobic exercises like walking, running, bicycling, and swimming. These activities improve cardiorespiratory endurance by increasing heart rate and breathing, which helps in burning more calories and therefore fats. On the other hand, activities like strength training and weight lifting (option A and D) are types of muscle-strengthening activities that focus on building muscle mass and increasing muscular strength. While these activities are beneficial for increasing bone strength and muscular fitness, they are less effective at burning fat compared to cardio exercises. Stretching (option C) improves flexibility and the range of motion of muscles and joints, but is not typically associated with fat burning.


Related Questions

Which of these is a decision that could lead to legal consequences for a teen? A. Using a medication prescribed to him or her
B. Smoking cigarettes at the age of 19
C. Drinking alcohol at the age of 19
D. Using an over-the-counter medication

Answers

C. Drinking alcohol at the age of 19 is ilegl
Answer: C

In the US and many other countries, the legal drinking age is 21. Drinking while underage can result in legal trouble. 

Over-the-counter medications are legal to use; prescribed medications are legal as long as only the patient prescribed is taking them; smoking cigarettes is legal if the individual is over 18 years of age. 

Which of the following statements is true about blood alcohol concentrate (BAC)?

a. The positive buzz from alcohol doesn't usually occur below a .06 BAC.

b. Increased drinking above a .06 BAC can result in fatigue, slower breathing, reduced coordination, and a general "down feeling".

c. A BAC above a .10 has many side effects, but it also increases the stimulant effect of alcohol.

d. BAC can be significantly reduced by vigorous exercise.

Answers

C. A BAC above a .10 has many side effects, but it also increases the stimulant effect of alcohol. 
The best and most correct answer among the choices provided by your question is the second choice or letter B.

The statement "Increased drinking above a .06 BAC can result in fatigue, slower breathing, reduced coordination, and a general "down feeling". is TRUE about  blood alcohol concentrate (BAC).

I hope my answer has come to your help. Thank you for posting your question here in Brainly. We hope to answer more of your questions and inquiries soon. Have a nice day ahead!

Which is not true about maize?

Maize could be dried and stored for use throughout the year.
Maize could be used to make building materials and clothing.

Maize grew well in Mesoamerica's different climates.
Maize provided excellent nutrition.

Answers

Maize could be used to make building materials and clothing will be the correct answer because it does not have the ability to do either of those things.

Choose at least four lifestyle choices which you could change to improve your overall health. explain how making those changes would improve your health.

Answers

1.watching tv- instead of sitting down and watching, workout or walk around 
2.eating- try to eat a lot more veggies and fruits 
3. cut down on the sweets
4. workout for at least 30 mins a day- walk the dog, walk to school

type A personalities are less prone to stress then most people

Answers

if you are asking for a True or False answer the answer is False.

False, that's the answer..

Chronic diseases are also known as _______ diseases. A. progressive B. communicable C. non-communicable D. non-progressive

Answers

Noncommunicable diseases (NCDs), also known as chronic diseases-
 C. non-communicable

Chronic diseases are known as non-communicable diseases, which are long-lasting conditions not transmitted between people, distinguished from communicable diseases that can spread from person to person.

Chronic diseases are also known as non-communicable diseases. These are long-term or even lifelong health conditions, such as type 1 diabetes and many forms of cardiovascular diseases. Unlike communicable diseases that can spread from person to person, non-communicable diseases cannot be transmitted. They often arise due to a combination of genetic, physiological, environmental, and behavioral factors. Infectious diseases can also be chronic if they are caused by pathogens that the body is unable to eliminate, which is the case with viruses that induce herpes and AIDS.

Which of the following is drug abuse

Answers

Answer:

1

Explanation:

you use it no matter what

True or False? Adolescence causes physical changes to the body, but there are no significant mental or emotional changes.

Answers

Falseeeeee. Definitely not true. Mentally, your mind changes, and you become smarter with the choices you make. Emotionally, you can become more attached, or distant, depending on the person. :)
Hey there! Hello!

I would say this statement is false false false. As someone who went through adolescence not that long ago, I can say with certainty that both physical and mental changes are yielded from the process. During this time, kids tend to start growing hair places, grow taller, start getting deeper voices, and go through physical changes related to reproduction. 

There's also a lot of other stuff that goes on in their heads, too. Hormones start kicking into high gear, meaning a lot more emotion will be felt than ever before. Kids will start to really consider their identity and who they are, as well as things like their sexuality and who they are attracted to, especially in today's day and age where kids have a lot more exposure to that kind of stuff. Kids may also really start to think about why their reproductive organs are changing so much, which can bring on a lot more emotion and urge on top of emotion and urge. 

Hope this helped you out! Feel free to ask me any additional questions if you have any. :-)


. An example of a moderate physical activity would be
(Points : 2)
Walking Briskly
Running
Dusting
Bicycling more than 10 mph

Answers

An example of a moderate physical activity would be walking briskly!

Which statement about weight control is false?

a. Exercise helps to control our weight by burning calories.

b. To lose weight, we need to burn more calories than we consume each day.

c. People burn calories at different rates depending on metabolism.

d. Weight control is the primary benefit of exercise.

Answers

I believe the answer is D

d. Weight control is the primary benefit of exercise.

Enemas are administered
a. enterally.
b. by inhalation.
c. topically.
d. parenterally.

Answers

Final answer:

Enemas are administered enterally, which consists in introducing substances directly into the rectum or large intestine.

Explanation:

Enemas are administered enterally. The enteral method of administration involves directly entering the gut, specifically, the rectum in case of an enema. This method is commonly used for administering medication or other substances directly into the large intestine. On the contrary, parenteral administration bypasses the intestines, usually through injections. Inhalation involves administering substances via the respiratory tract, and topical applications are applied directly onto the skin or mucous membranes.

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Question 1 (Multiple Choice)

Noah has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for one hour three days a week. What area of fitness is Noah specifically targeting, and what is his potential for a positive change?

A) Body composition; the type and frequency of activity are on target for success in this area

B) Cardiovascular fitness; the type and frequency of activity are on target for improvement in this area

C) Flexibility; the type and frequency of activity are on target for improvement in this area

D) Muscular strength; the type and frequency of activity are on target for success in this area

Answers

C) Flexibility; the type and frequency of activity are on target for improvement in this area
the correct answer is D.

Which is an example of an unstructured activity that promotes resistance training

Answers

climbing playground equipment is an example

What is the correct definition of the term anaerobic exercise?

A.
The ability to handle the physical work and play of everyday life without becoming tired.

B.
The ability to move joints fully and easily.

C.
Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.

D.
Intense physical activity that requires little oxygen but involves short bursts of energy.

Answers

What is the correct definition of the term anaerobic exercise?

C.
Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.

People with an eating disorder can seek professional help to overcome their disorder or can wait until the disorder goes away on its own.

Answers

It doesn't just go away, they will need professional help (:

the answer is false

because it can't go away you must seek professional help

Microscopic thin-walled tubes carrying blood are called_____

Answers

Microscopic thin walled tubes carrying blood are called Blood Vessels.
Microscopic thin-walled tubes carrying blood are called_____
They are called Capillaries.

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Question 2 (Multiple Choice)

Julian feels that he has a hard time reacting quickly enough when his friends toss him an item, or when he needs to make a fast movement. His neighbor recommended joining a sports team to improve his reaction time. Which of the following sports would best help Julian improve his reaction time?

A) Archery
B) Bicycling
C) Swimming
D) Baseball

Answers

D) Baseballis the answer

What are organs made of??

Answers

Your organs are made of tissue

Which condition can result from a blocked fallopian tube??

Answers

Women can become infertile
infertility is the answer

what is direct pressure

Answers

Direct Pressure to Stop Bleeding. A wound that is deep, bleeding heavily, or has blood spurting from it (caused by bleeding from an artery), may not clot and may not stop bleeding. Immediate care. Call out for someone to get help, or call 911 yourself.

In which trimester does the following occur? Fingers and toes develop. first second third

Answers

Answer:

The second trimester would be your answer for this one

In second trimester, fingers and toes develop. The correct option is B.

What are the trimester of pregnancy?

Pregnancy is usually divided into three trimester, different trimester is followed by many changes in fetus.

The baby will develop from a fertilized egg into a moveable fetus with eyes, ears, and operational organs during the first trimester.

The baby's characteristics develop in the second trimester, and individuals may feel their baby move.

The baby will continue growing in the third trimester in preparation for birth.

Thus, the fetus will develop fingers and toes in second trimester, i.e., option B.

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Using a drug for a purpose other than which it is intended is an example of
a. abuse.
b. misuse.
c. use.
d. tolerance.

Answers

abuse letter A . people attend to do drug abuse

When communicating, people place the most emphasis on ______.
- words
- tone
- body language
- all of the above

Answers

Answer:

The correct answer is body language

Explanation:

Think of the 7-38-55 rule that is 7% words, 38% tone, and 55% being body language.

What is the continuous movement of water in the earths surface and the atmosphere?

Answers

hydrological cycle. is the answer

Which of the following is something a male should be concerned about and contact a physician?
A. Erections in the morning
B. Ejaculation while asleep
C. Both A and B
D. Neither A nor B

Answers

The correct answer is D) Neither A nor B. Hope this helps.

The correct answer is D.

Neither of these are any cause for concern and are not something a male would need to see a physician about. Both are normal physical behaviors for the male body to have and are nothing to be worried or ashamed about. They are very common and typical in most males, especially during the teenage years.

The "treatment" considered the most effective against current day health threats is
a. antibiotic therapy.
b. prevention.
c. genetic testing.
d. surgery. 8)

Answers

The "treatment" considered the most effective against current day health threats is :

b. prevention.

Which is a strong external influence on a person's behavior and attitudes about alcohol?

Answers

peer pressure is an external factor that can maneuver a persons attitude to alcohol.

The brain is fully developed?

Answers

No the brain is always developing as you learn or experience new things every single day.
the brain is still devolving as you learn more everyday

If a patient\'s blood pressure is 135 over 55 mmHg, what is it in atmospheres (atm)?

Answers

1 atmosphere = 760 mmHg
135/760 = 0.18
55/760 = 0.07

The patient's blood pressure is 0.18 atm over 0.07 atm.
Final answer:

To convert blood pressure from mmHg to atm, divide the values by 760 mmHg/atm.

Explanation:

To convert blood pressure from mmHg to atm, we need to use the conversion factor 1 atm = 760 mmHg. First, we divide the systolic pressure (135 mmHg) by 760 to get the pressure in atmospheres.
Systolic pressure in atm = 135 mmHg / 760 mmHg/atm ≈ 0.177 atm.

Similarly, we divide the diastolic pressure (55 mmHg) by 760 to find the pressure in atmospheres.
Diastolic pressure in atm = 55 mmHg / 760 mmHg/atm ≈ 0.072 atm.

Therefore, the blood pressure of the patient is approximately 0.177 atm over 0.072 atm.

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What is the best oxygen device to use for a COPD patient?

Answers

What is the best oxygen device to use for a COPD patient?
An oxygen therapy
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